Date Started: 18 May 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 85 kg
22 Jun 24	83.7 kg	Reasonably Well
17 Jun 24	85 kg	Reasonably Well
18 Mar 24	84.4 kg	Reasonably Well
29 Feb 24	81.4 kg	Reasonably Well
10 Feb 24	80.4 kg	Reasonably Well
09 Feb 24	80.8 kg	Reasonably Well
30 Jan 24	82.4 kg	Reasonably Well
08 Jan 24	81.3 kg	Reasonably Well
17 Nov 23	76.3 kg	Reasonably Well
13 Nov 23	78.6 kg	Reasonably Well
22 Sep 23	75.2 kg	Reasonably Well
18 Sep 23	77.5 kg	Reasonably Well
26 Jul 23	73.5 kg	Reasonably Well
21 Jul 23	74.7 kg	Reasonably Well
07 Jul 23	72.7 kg	Reasonably Well
05 Jul 23	72.7 kg	Reasonably Well
03 Jul 23	73.8 kg	Reasonably Well
29 Jun 23	73.6 kg	Reasonably Well
26 Jun 23	74.5 kg	Reasonably Well
20 Jun 23	73.8 kg	Reasonably Well
16 Jun 23	74.3 kg	Reasonably Well
13 Jun 23	74.7 kg	Reasonably Well
02 Jun 23	72.6 kg	Reasonably Well
20 May 23	71.9 kg	Reasonably Well
19 May 23	73 kg	Reasonably Well
18 May 23	73.7 kg	Reasonably Well
15 May 23	74.7 kg	Reasonably Well
06 May 23	72.4 kg	Reasonably Well
27 Apr 23	71.4 kg	Reasonably Well
21 Apr 23	72.4 kg	Reasonably Well
14 Apr 23	72.5 kg	Reasonably Well
08 Apr 23	72.5 kg	Reasonably Well
07 Apr 23	73 kg	Reasonably Well
31 Mar 23	72.8 kg	Reasonably Well
24 Mar 23	72.9 kg	Reasonably Well
22 Mar 23	73.9 kg	Reasonably Well
17 Mar 23	74.2 kg	Reasonably Well
12 Mar 23	73.3 kg	Reasonably Well
06 Mar 23	74.9 kg	Reasonably Well
03 Mar 23	75.1 kg	Reasonably Well
16 Feb 23	75.1 kg	Reasonably Well
10 Feb 23	75.8 kg	Reasonably Well
02 Feb 23	76 kg	Reasonably Well
27 Jan 23	75.6 kg	Reasonably Well
19 Jan 23	76.6 kg	Reasonably Well
13 Jan 23	77.6 kg	Reasonably Well
05 Jan 23	77 kg	Reasonably Well
28 Dec 22	77.1 kg	Reasonably Well
23 Dec 22	78.1 kg	Reasonably Well
17 Dec 22	79.3 kg	Reasonably Well
13 Dec 22	79.4 kg	Reasonably Well
26 Nov 22	77.5 kg	Reasonably Well
17 Nov 22	78 kg	Reasonably Well
10 Nov 22	78.5 kg	Reasonably Well
14 Oct 22	76.6 kg	Reasonably Well
13 Oct 22	77.2 kg	Reasonably Well
10 Oct 22	78.2 kg	Reasonably Well
22 Sep 22	76.5 kg	Reasonably Well
19 Sep 22	77.4 kg	Reasonably Well
10 Sep 22	76.4 kg	Reasonably Well
07 Sep 22	77.1 kg	Reasonably Well
01 Sep 22	77.4 kg	Reasonably Well
25 Aug 22	76.4 kg	Reasonably Well
24 Aug 22	76.9 kg	Reasonably Well
05 Aug 22	75.3 kg	Reasonably Well
14 Jul 22	74 kg	Reasonably Well
06 Jul 22	73.7 kg	Reasonably Well
01 Jul 22	73.6 kg	Reasonably Well
30 Jun 22	74 kg	Reasonably Well
24 Jun 22	73.1 kg	Reasonably Well
22 Jun 22	74.1 kg	Reasonably Well
17 Jun 22	74.4 kg	Reasonably Well
04 Jun 22	73.9 kg	Reasonably Well
03 Jun 22	74.3 kg	Reasonably Well
02 Jun 22	74.9 kg	Reasonably Well
26 May 22	74 kg	Reasonably Well
23 May 22	75.4 kg	Reasonably Well
13 May 22	74 kg	Reasonably Well
11 May 22	76 kg	Reasonably Well
04 May 22	75.4 kg	Reasonably Well
22 Apr 22	72.9 kg	Reasonably Well
15 Apr 22	72.7 kg	Reasonably Well
14 Apr 22	73.1 kg	Reasonably Well
08 Apr 22	73.1 kg	Reasonably Well
07 Apr 22	73.3 kg	Reasonably Well
04 Apr 22	75.7 kg	Reasonably Well
31 Mar 22	74.1 kg	Reasonably Well
26 Mar 22	73.8 kg	Reasonably Well
25 Mar 22	74 kg	Reasonably Well
18 Mar 22	72.7 kg	Reasonably Well
17 Mar 22	73.1 kg	Reasonably Well
15 Mar 22	74.2 kg	Reasonably Well
11 Mar 22	74.3 kg	Reasonably Well
02 Mar 22	73.8 kg	Reasonably Well
01 Mar 22	73.6 kg	Reasonably Well
26 Feb 22	73.7 kg	Reasonably Well
22 Feb 22	74.2 kg	Reasonably Well
18 Feb 22	73.5 kg	Reasonably Well
16 Feb 22	74.4 kg	Reasonably Well
14 Feb 22	75.5 kg	Reasonably Well
06 Feb 22	74.3 kg	Reasonably Well
04 Feb 22	74.7 kg	Reasonably Well
02 Feb 22	75.3 kg	Reasonably Well
31 Jan 22	76.2 kg	Reasonably Well
21 Jan 22	74.2 kg	Reasonably Well
20 Jan 22	75.1 kg	Reasonably Well
12 Jan 22	75.2 kg	Reasonably Well
09 Jan 22	75.4 kg	Reasonably Well
04 Jan 22	76.4 kg	Reasonably Well
03 Jan 22	77 kg	Reasonably Well
25 Dec 21	74 kg	Reasonably Well
17 Dec 21	74.2 kg	Reasonably Well
09 Dec 21	75.3 kg	Reasonably Well
02 Dec 21	75.6 kg	Reasonably Well
22 Nov 21	76.9 kg	Reasonably Well
12 Nov 21	75.6 kg	Reasonably Well
04 Nov 21	76.6 kg	Reasonably Well
29 Oct 21	76.1 kg	Reasonably Well
15 Oct 21	75 kg	Reasonably Well
13 Oct 21	75.3 kg	Reasonably Well
08 Oct 21	76.5 kg	Reasonably Well
06 Oct 21	77.1 kg	Reasonably Well
04 Oct 21	77.6 kg	Reasonably Well
20 Sep 21	75.4 kg	Reasonably Well
17 Sep 21	75.8 kg	Reasonably Well
16 Sep 21	76.1 kg	Reasonably Well
10 Sep 21	75.6 kg	Reasonably Well
08 Sep 21	76.2 kg	Reasonably Well
06 Sep 21	77.3 kg	Reasonably Well
19 Aug 21	76.6 kg	Reasonably Well
14 Aug 21	77.3 kg	Reasonably Well
12 Aug 21	77.8 kg	Reasonably Well
06 Aug 21	77.6 kg	Reasonably Well
02 Aug 21	78.7 kg	Reasonably Well
15 Jul 21	77.1 kg	Reasonably Well
09 Jul 21	77.4 kg	Reasonably Well
08 Jul 21	77.7 kg	Reasonably Well
04 Jul 21	77.9 kg	Reasonably Well
29 Jun 21	78.6 kg	Reasonably Well
24 Jun 21	78.8 kg	Reasonably Well
18 Jun 21	78.4 kg	Reasonably Well
11 Jun 21	79.3 kg	Reasonably Well
04 Jun 21	79.4 kg	Reasonably Well
29 May 21	79.8 kg	Reasonably Well
22 May 21	79.6 kg	Reasonably Well
20 May 21	80.1 kg	Reasonably Well
18 May 21	80.6 kg	Reasonably Well
17 May 21	82.2 kg	Reasonably Well
07 May 21	80.4 kg	Reasonably Well
23 Apr 21	79.6 kg	Reasonably Well
22 Apr 21	80.2 kg	Reasonably Well
16 Apr 21	80.9 kg	Reasonably Well
09 Apr 21	81.4 kg	Reasonably Well
02 Apr 21	81.9 kg	Reasonably Well
26 Mar 21	82.2 kg	Reasonably Well
18 Mar 21	82.4 kg	Reasonably Well
12 Mar 21	83.4 kg	Reasonably Well
03 Mar 21	82.7 kg	Reasonably Well
19 Feb 21	82 kg	Reasonably Well
04 Feb 21	82.4 kg	Reasonably Well
31 Jan 21	83.1 kg	Reasonably Well
18 Jan 21	83.6 kg	Reasonably Well
10 Jan 21	82.1 kg	Reasonably Well
03 Jan 21	83 kg	Reasonably Well
19 Dec 20	81.1 kg	Reasonably Well
13 Dec 20	82.6 kg	Reasonably Well
27 Nov 20	80.7 kg	Reasonably Well
19 Nov 20	81.2 kg	Reasonably Well
13 Nov 20	82 kg	Reasonably Well
10 Nov 20	83.7 kg	Reasonably Well
28 Sep 20	80.5 kg	Reasonably Well
20 Sep 20	79.8 kg	Reasonably Well
13 Sep 20	78.3 kg	Reasonably Well
17 Aug 20	79 kg	Reasonably Well
08 Aug 20	78.1 kg	Reasonably Well
07 Jul 20	76.9 kg	Reasonably Well
30 Jun 20	77.2 kg	Reasonably Well
25 Jun 20	78 kg	Reasonably Well
14 Jun 20	78.2 kg	Reasonably Well
05 Jun 20	78 kg	Reasonably Well
29 May 20	78.1 kg	Reasonably Well
21 May 20	79 kg	Reasonably Well
18 May 20	80.5 kg	Reasonably Well
31 Jan 20	78.5 kg	Reasonably Well
20 Jan 20	80 kg	Reasonably Well
04 Jan 20	78.5 kg	Reasonably Well
22 Dec 19	78 kg	Reasonably Well
06 Dec 19	76.1 kg	Reasonably Well
22 Nov 19	76.9 kg	Reasonably Well
16 Nov 19	79 kg	Reasonably Well
11 Jul 19	74 kg	Reasonably Well
01 Jul 19	75 kg	Reasonably Well
13 May 19	74 kg	Reasonably Well
22 Mar 19	74.1 kg	Reasonably Well
01 Feb 19	72 kg	Reasonably Well
28 Jan 19	73 kg	Reasonably Well
20 Dec 18	70.8 kg	Reasonably Well
01 Nov 18	71.2 kg	Reasonably Well
26 Oct 18	71.8 kg	Reasonably Well
24 Oct 18	72.6 kg	Reasonably Well
15 Oct 18	73 kg	Reasonably Well
05 Oct 18	72 kg	Reasonably Well
27 Sep 18	72.5 kg	Reasonably Well
21 Sep 18	73 kg	Reasonably Well
17 Sep 18	73.2 kg	Reasonably Well
14 Sep 18	73.7 kg	Reasonably Well
06 Sep 18	74 kg	Reasonably Well
04 Sep 18	75 kg	Reasonably Well
03 Sep 18	75.9 kg	Reasonably Well
28 Aug 18	73.9 kg	Reasonably Well
25 Aug 18	74 kg	Reasonably Well
18 Aug 18	74 kg	Reasonably Well
06 Aug 18	75 kg	Reasonably Well
28 Jul 18	75.6 kg	Reasonably Well
12 Jul 18	76 kg	Reasonably Well
03 Jul 18	76.5 kg	Reasonably Well
27 Jun 18	76.7 kg	Reasonably Well
13 Jun 18	77.1 kg	Reasonably Well
06 Jun 18	78 kg	Reasonably Well
29 May 18	78 kg	Reasonably Well
24 May 18	78.5 kg	Reasonably Well
22 May 18	79 kg	Reasonably Well
18 May 18	85 kg	Reasonably Well

Date Started: 03 May 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 80.5 kg
17 May 18	79.1 kg	Reasonably Well
14 May 18	80 kg	Reasonably Well
12 May 18	79 kg	Reasonably Well
11 May 18	79.1 kg	Reasonably Well
10 May 18	79.8 kg	Reasonably Well
07 May 18	80 kg	Reasonably Well
04 May 18	81 kg	Reasonably Well
03 May 18	80.5 kg	Reasonably Well