Weigh In record (no journal entry) for 17 March 2023
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74.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 19.51g | Prot: 51.92g | Carbs: 106.90g.
Breakfast: Global Village Кус Кус, Авида Молоко 1,5%, Геркулес Овсяные Хлопья. Lunch: Вкусберри Курская Птичка, Макфа Макароны Отварные, Куриная Грудка Отварная. Snacks/Other: Савушкин Продукт Творожок Кокос-Миндаль. more...
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Gaining 1.3 kg a Week
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ТанечкаС's Weight History
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