Date Started: 10 Jul 24

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 111.7 kg
10 Jul 24	111.7 kg	Reasonably Well

Date Started: 08 Jul 24

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 111.4 kg
08 Jul 24	111.4 kg	Reasonably Well

Date Started: 04 Jun 24

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 112.2 kg
15 Jun 24	109.7 kg	Reasonably Well
05 Jun 24	112.1 kg	Reasonably Well
04 Jun 24	112.2 kg	Reasonably Well

Date Started: 13 May 24

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 115 kg
27 May 24	111.1 kg	Reasonably Well
24 May 24	110.9 kg	Reasonably Well
22 May 24	111 kg	Reasonably Well
21 May 24	112 kg	Reasonably Well
20 May 24	112.1 kg	Reasonably Well
19 May 24	112.4 kg	Reasonably Well
18 May 24	112.9 kg	Reasonably Well
17 May 24	112.6 kg	Reasonably Well
16 May 24	113 kg	Reasonably Well
14 May 24	113.7 kg	Reasonably Well
13 May 24	115 kg	Reasonably Well

Date Started: 12 May 24

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 116.9 kg
12 May 24	116.9 kg	Reasonably Well

Date Started: 29 Feb 24

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.9 kg
29 Feb 24	108.9 kg	Reasonably Well

Date Started: 30 Dec 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 111.4 kg
30 Dec 23	111.4 kg	Reasonably Well

Date Started: 11 Dec 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 114.3 kg
11 Dec 23	114.3 kg	Reasonably Well

Date Started: 06 Dec 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 113.1 kg
06 Dec 23	113.1 kg	Reasonably Well

Date Started: 30 Nov 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 113.4 kg
02 Dec 23	112.2 kg	Reasonably Well
01 Dec 23	112.6 kg	Reasonably Well
30 Nov 23	113.4 kg	Reasonably Well

Date Started: 25 Nov 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 111.8 kg
25 Nov 23	111.8 kg	Reasonably Well

Date Started: 11 Nov 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 111.8 kg
22 Nov 23	111.6 kg	Reasonably Well
18 Nov 23	111.9 kg	Reasonably Well
11 Nov 23	111.8 kg	Reasonably Well

Date Started: 31 Oct 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 112.9 kg
04 Nov 23	111.9 kg	Reasonably Well
31 Oct 23	112.9 kg	Reasonably Well

Date Started: 27 Oct 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 112.7 kg
27 Oct 23	112.7 kg	Reasonably Well

Date Started: 26 Oct 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 112.5 kg
26 Oct 23	112.5 kg	Reasonably Well

Date Started: 25 Oct 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 112.3 kg
25 Oct 23	112.3 kg	Reasonably Well

Date Started: 15 Oct 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 112 kg
15 Oct 23	112 kg	Reasonably Well

Date Started: 02 Aug 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 113.9 kg
26 Aug 23	109.8 kg	Reasonably Well
25 Aug 23	110.8 kg	Reasonably Well
20 Aug 23	111 kg	Reasonably Well
18 Aug 23	111.5 kg	Reasonably Well
08 Aug 23	111.8 kg	Reasonably Well
05 Aug 23	112.2 kg	Reasonably Well
02 Aug 23	113.9 kg	Reasonably Well

Date Started: 29 Jun 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 114.4 kg
30 Jul 23	112.7 kg	Reasonably Well
07 Jul 23	113 kg	Reasonably Well
06 Jul 23	113.2 kg	Reasonably Well
04 Jul 23	113.5 kg	Reasonably Well
30 Jun 23	113.8 kg	Reasonably Well
29 Jun 23	114.4 kg	Reasonably Well

Date Started: 04 Jun 23

Date	Weight	How closely followed?	Goal weight: 74 kg Start Weight: 114.5 kg
25 Jun 23	113.7 kg	Reasonably Well
17 Jun 23	114.4 kg	Reasonably Well
04 Jun 23	114.5 kg	Reasonably Well

Date Started: 23 May 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 112.8 kg
23 May 23	112.8 kg	Reasonably Well

Date Started: 20 May 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 111.8 kg
20 May 23	111.8 kg	Reasonably Well

Date Started: 19 May 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 112.5 kg
19 May 23	112.5 kg	Reasonably Well

Date Started: 15 May 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 112.5 kg
16 May 23	110.7 kg	Reasonably Well
15 May 23	112.5 kg	Reasonably Well

Date Started: 11 May 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 110.8 kg
11 May 23	110.8 kg	Reasonably Well

Date Started: 22 Mar 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 111.9 kg
22 Apr 23	108.4 kg	Reasonably Well
08 Apr 23	108.8 kg	Reasonably Well
04 Apr 23	110.1 kg	Reasonably Well
28 Mar 23	111.5 kg	Reasonably Well
24 Mar 23	111.2 kg	Reasonably Well
22 Mar 23	111.9 kg	Reasonably Well

Date Started: 30 Jan 23

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 113.3 kg
23 Feb 23	111.2 kg	Reasonably Well
06 Feb 23	111.5 kg	Reasonably Well
30 Jan 23	113.3 kg	Reasonably Well

Date Started: 29 Nov 22

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 113.4 kg
13 Dec 22	110.6 kg	Reasonably Well
06 Dec 22	112.1 kg	Reasonably Well
29 Nov 22	113.4 kg	Reasonably Well

Date Started: 25 Nov 22

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 113.4 kg
25 Nov 22	113.4 kg	Reasonably Well

Date Started: 02 Oct 22

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 113 kg
24 Oct 22	111.9 kg	Reasonably Well
02 Oct 22	113 kg	Reasonably Well

Date Started: 14 Aug 22

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 112.6 kg
04 Sep 22	109.8 kg	Reasonably Well
21 Aug 22	111.2 kg	Reasonably Well
14 Aug 22	112.6 kg	Reasonably Well

Date Started: 28 Jun 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 108.5 kg
01 Jul 22	108.5 kg	Reasonably Well
28 Jun 22	108.5 kg	Reasonably Well

Date Started: 05 Apr 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 107.8 kg
21 Jun 22	107.8 kg	Reasonably Well
04 Jun 22	106.1 kg	Reasonably Well
01 Jun 22	106.5 kg	Reasonably Well
30 May 22	108.5 kg	Reasonably Well
12 Apr 22	103.8 kg	Reasonably Well
05 Apr 22	107.8 kg	Reasonably Well

Date Started: 15 Mar 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 104.4 kg
15 Mar 22	104.4 kg	Reasonably Well

Date Started: 17 Feb 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 104.4 kg
17 Feb 22	104.4 kg	Reasonably Well

Date Started: 11 Jan 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 104.9 kg
21 Jan 22	101 kg	Reasonably Well
20 Jan 22	102 kg	Reasonably Well
17 Jan 22	101.5 kg	Reasonably Well
16 Jan 22	101.9 kg	Reasonably Well
15 Jan 22	102.3 kg	Reasonably Well
11 Jan 22	104.9 kg	Reasonably Well

Date Started: 31 Dec 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 103 kg
31 Dec 21	103 kg	Reasonably Well

Date Started: 16 Dec 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 102 kg
23 Dec 21	101.7 kg	Reasonably Well
20 Dec 21	100.5 kg	Reasonably Well
16 Dec 21	102 kg	Reasonably Well

Date Started: 27 Oct 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 100.6 kg
30 Oct 21	98.5 kg	Reasonably Well
29 Oct 21	99 kg	Reasonably Well
28 Oct 21	99.6 kg	Reasonably Well
27 Oct 21	100.6 kg	Reasonably Well

Date Started: 02 Aug 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 99.9 kg
21 Sep 21	99.9 kg	Reasonably Well
31 Aug 21	99.3 kg	Reasonably Well
05 Aug 21	95.8 kg	Reasonably Well
02 Aug 21	99.9 kg	Reasonably Well

Date Started: 14 May 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 97.8 kg
21 Jul 21	95.8 kg	Reasonably Well
20 Jul 21	97.4 kg	Reasonably Well
19 Jul 21	97.8 kg	Reasonably Well
06 Jul 21	95.5 kg	Reasonably Well
30 Jun 21	93.5 kg	Reasonably Well
29 Jun 21	94.1 kg	Reasonably Well
28 Jun 21	94.8 kg	Reasonably Well
11 Jun 21	92.6 kg	Reasonably Well
10 Jun 21	92.9 kg	Reasonably Well
30 May 21	90.9 kg	Reasonably Well
28 May 21	92.4 kg	Reasonably Well
19 May 21	89.6 kg	Reasonably Well
18 May 21	90.1 kg	Reasonably Well
14 May 21	97.8 kg	Reasonably Well

Date Started: 04 Apr 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88.6 kg
11 May 21	90.3 kg	Reasonably Well
21 Apr 21	90.1 kg	Reasonably Well
12 Apr 21	87.6 kg	Reasonably Well
05 Apr 21	88.2 kg	Reasonably Well
04 Apr 21	88.6 kg	Reasonably Well

Date Started: 09 Mar 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 88.5 kg
24 Mar 21	88.5 kg	Reasonably Well
13 Mar 21	85.6 kg	Reasonably Well
12 Mar 21	86.3 kg	Reasonably Well
10 Mar 21	86.7 kg	Reasonably Well
09 Mar 21	88.5 kg	Reasonably Well

Date Started: 15 Jan 20

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 86.1 kg
25 Feb 21	85.1 kg	Reasonably Well
24 Feb 21	85.2 kg	Reasonably Well
22 Feb 21	86.4 kg	Reasonably Well
15 Feb 21	84.1 kg	Reasonably Well
29 Jan 21	86.1 kg	Reasonably Well
07 Jul 20	80.3 kg	Reasonably Well
28 Jun 20	81.3 kg	Reasonably Well
19 Jun 20	82.2 kg	Reasonably Well
14 Jun 20	82.5 kg	Reasonably Well
13 Jun 20	82.7 kg	Reasonably Well
12 Jun 20	82.9 kg	Reasonably Well
11 Jun 20	83.4 kg	Reasonably Well
10 Jun 20	83.5 kg	Reasonably Well
09 Jun 20	83.6 kg	Reasonably Well
08 Jun 20	84.1 kg	Reasonably Well
03 Jun 20	84.3 kg	Reasonably Well
02 Jun 20	84.6 kg	Reasonably Well
01 Jun 20	84.8 kg	Reasonably Well
29 May 20	84.9 kg	Reasonably Well
25 May 20	85 kg	Reasonably Well
17 May 20	85.3 kg	Reasonably Well
16 May 20	85.6 kg	Reasonably Well
14 May 20	85.7 kg	Reasonably Well
12 May 20	85.6 kg	Reasonably Well
08 May 20	85.7 kg	Reasonably Well
06 May 20	85.8 kg	Reasonably Well
05 May 20	86.2 kg	Reasonably Well
04 May 20	86.1 kg	Reasonably Well
02 May 20	87 kg	Reasonably Well
01 May 20	87.1 kg	Reasonably Well
25 Apr 20	86.6 kg	Reasonably Well
22 Apr 20	86.8 kg	Reasonably Well
21 Apr 20	87.1 kg	Reasonably Well
18 Apr 20	87.2 kg	Reasonably Well
16 Apr 20	87.5 kg	Reasonably Well
15 Apr 20	87.7 kg	Reasonably Well
13 Apr 20	88.9 kg	Reasonably Well
12 Apr 20	89.5 kg	Reasonably Well
11 Apr 20	87.9 kg	Reasonably Well
10 Apr 20	88.2 kg	Reasonably Well
08 Apr 20	89.9 kg	Reasonably Well
06 Apr 20	88.3 kg	Reasonably Well
05 Apr 20	88.6 kg	Reasonably Well
04 Apr 20	88 kg	Reasonably Well
03 Apr 20	88.3 kg	Reasonably Well
02 Apr 20	89 kg	Reasonably Well
01 Apr 20	88.1 kg	Reasonably Well
30 Mar 20	88.1 kg	Reasonably Well
28 Mar 20	88.3 kg	Reasonably Well
27 Mar 20	88.6 kg	Reasonably Well
24 Mar 20	88.8 kg	Reasonably Well
23 Mar 20	88.7 kg	Reasonably Well
22 Mar 20	88.4 kg	Reasonably Well
21 Mar 20	89.3 kg	Reasonably Well
20 Mar 20	88.8 kg	Reasonably Well
19 Mar 20	89.4 kg	Reasonably Well
18 Mar 20	89.5 kg	Reasonably Well
17 Mar 20	89.7 kg	Reasonably Well
15 Mar 20	89.8 kg	Reasonably Well
14 Mar 20	89.9 kg	Reasonably Well
13 Mar 20	90.1 kg	Reasonably Well
12 Mar 20	90 kg	Reasonably Well
11 Mar 20	90.3 kg	Reasonably Well
10 Mar 20	90.6 kg	Reasonably Well
09 Mar 20	90.4 kg	Reasonably Well
07 Mar 20	90.7 kg	Reasonably Well
06 Mar 20	90.9 kg	Reasonably Well
05 Mar 20	91.6 kg	Reasonably Well
02 Mar 20	92.4 kg	Reasonably Well
15 Jan 20	86.1 kg	Reasonably Well

Date Started: 31 Dec 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 92.6 kg
10 Nov 19	92.6 kg	Reasonably Well
20 Oct 19	94.1 kg	Reasonably Well
01 Oct 19	93.5 kg	Reasonably Well
23 Sep 19	92.5 kg	Reasonably Well
16 Sep 19	90.7 kg	Reasonably Well
12 Aug 19	90.8 kg	Reasonably Well
06 Jul 19	89.7 kg	Reasonably Well
01 Jul 19	90.1 kg	Reasonably Well
30 Jun 19	90.7 kg	Reasonably Well
26 Jun 19	88.7 kg	Reasonably Well
25 Jun 19	89 kg	Reasonably Well
22 Jun 19	89.2 kg	Reasonably Well
21 Jun 19	89.8 kg	Reasonably Well
20 Jun 19	90.1 kg	Reasonably Well
19 Jun 19	90.8 kg	Reasonably Well
17 Jun 19	91.1 kg	Reasonably Well
15 Jun 19	91.8 kg	Reasonably Well
10 Jun 19	92.1 kg	Reasonably Well
09 Jun 19	93 kg	Reasonably Well
22 May 19	91.6 kg	Reasonably Well
11 May 19	90.4 kg	Reasonably Well
04 May 19	90.5 kg	Reasonably Well
18 Apr 19	87.6 kg	Reasonably Well
05 Apr 19	87.9 kg	Reasonably Well
03 Apr 19	88.9 kg	Reasonably Well
01 Apr 19	89.7 kg	Reasonably Well
24 Mar 19	87.1 kg	Reasonably Well
19 Mar 19	88.3 kg	Reasonably Well
18 Mar 19	89.3 kg	Reasonably Well
16 Mar 19	88.6 kg	Reasonably Well
04 Feb 19	88.5 kg	Reasonably Well
22 Jan 19	87.1 kg	Reasonably Well
19 Jan 19	88 kg	Reasonably Well
15 Jan 19	87.2 kg	Reasonably Well
12 Jan 19	88.2 kg	Reasonably Well
09 Jan 19	87.2 kg	Reasonably Well
25 Dec 18	86.4 kg	Reasonably Well
20 Dec 18	87.5 kg	Reasonably Well
03 Dec 18	85.8 kg	Reasonably Well
24 Nov 18	86.4 kg	Reasonably Well
14 Nov 18	86.7 kg	Reasonably Well
11 Nov 18	85 kg	Reasonably Well
23 Jun 18	80.5 kg	Reasonably Well
19 Jun 18	80.3 kg	Reasonably Well
17 Jun 18	80.1 kg	Reasonably Well
16 Jun 18	80.5 kg	Reasonably Well
15 Jun 18	80.7 kg	Reasonably Well
14 Jun 18	81.1 kg	Reasonably Well
13 Jun 18	81.5 kg	Reasonably Well
12 Jun 18	81.7 kg	Reasonably Well
05 Jun 18	82.5 kg	Reasonably Well
02 Jun 18	82.8 kg	Reasonably Well
31 May 18	82.9 kg	Reasonably Well
30 May 18	83.7 kg	Reasonably Well
19 May 18	81.5 kg	Reasonably Well
16 May 18	81.9 kg	Reasonably Well
05 May 18	81.3 kg	Reasonably Well
04 May 18	81.4 kg	Reasonably Well
24 Apr 18	81.5 kg	Reasonably Well
23 Apr 18	81.2 kg	Reasonably Well
21 Apr 18	81.5 kg	Reasonably Well
15 Apr 18	80.8 kg	Reasonably Well
13 Apr 18	81.6 kg	Reasonably Well
12 Apr 18	82.3 kg	Reasonably Well
11 Apr 18	82.6 kg	Reasonably Well
08 Apr 18	81 kg	Reasonably Well
07 Apr 18	81.4 kg	Reasonably Well
06 Apr 18	82 kg	Reasonably Well
05 Apr 18	81.8 kg	Reasonably Well
04 Apr 18	82.1 kg	Reasonably Well
03 Apr 18	82.1 kg	Reasonably Well
02 Apr 18	82.5 kg	Reasonably Well
01 Apr 18	83.2 kg	Reasonably Well
31 Mar 18	82.9 kg	Reasonably Well
30 Mar 18	82 kg	Reasonably Well
29 Mar 18	83 kg	Reasonably Well
28 Mar 18	82.8 kg	Reasonably Well
27 Mar 18	83.1 kg	Reasonably Well
26 Mar 18	83 kg	Reasonably Well
25 Mar 18	83.5 kg	Reasonably Well
24 Mar 18	83.4 kg	Reasonably Well
21 Mar 18	83 kg	Reasonably Well
20 Mar 18	84.3 kg	Reasonably Well
18 Mar 18	82.7 kg	Reasonably Well
17 Mar 18	82.9 kg	Reasonably Well
16 Mar 18	82.8 kg	Reasonably Well
14 Mar 18	82.3 kg	Reasonably Well
09 Mar 18	82.7 kg	Reasonably Well
07 Mar 18	82.7 kg	Reasonably Well
06 Mar 18	83.5 kg	Reasonably Well
05 Mar 18	84.1 kg	Reasonably Well
04 Mar 18	83.9 kg	Reasonably Well
28 Feb 18	83.7 kg	Reasonably Well
27 Feb 18	83.1 kg	Reasonably Well
26 Feb 18	82.7 kg	Reasonably Well
25 Feb 18	82.3 kg	Reasonably Well
24 Feb 18	82.6 kg	Reasonably Well
22 Feb 18	82.4 kg	Reasonably Well
21 Feb 18	83.6 kg	Reasonably Well
19 Feb 18	82.2 kg	Reasonably Well
18 Feb 18	82.4 kg	Reasonably Well
17 Feb 18	82.4 kg	Reasonably Well
16 Feb 18	82.5 kg	Reasonably Well
15 Feb 18	82.7 kg	Reasonably Well
14 Feb 18	83.4 kg	Reasonably Well
13 Feb 18	83 kg	Reasonably Well
12 Feb 18	83.3 kg	Reasonably Well
11 Feb 18	84.1 kg	Reasonably Well
10 Feb 18	85.3 kg	Reasonably Well
09 Feb 18	84 kg	Reasonably Well
08 Feb 18	84.4 kg	Reasonably Well
07 Feb 18	84.2 kg	Reasonably Well
06 Feb 18	84 kg	Reasonably Well
05 Feb 18	85.4 kg	Reasonably Well
01 Feb 18	85.3 kg	Reasonably Well
31 Jan 18	85.1 kg	Reasonably Well
30 Jan 18	85.2 kg	Reasonably Well
29 Jan 18	84.7 kg	Reasonably Well
28 Jan 18	84.8 kg	Reasonably Well
27 Jan 18	85.6 kg	Reasonably Well
26 Jan 18	86 kg	Reasonably Well
25 Jan 18	86.4 kg	Reasonably Well
24 Jan 18	86.1 kg	Reasonably Well
22 Jan 18	85.2 kg	Reasonably Well
21 Jan 18	85.6 kg	Reasonably Well
20 Jan 18	86 kg	Reasonably Well
19 Jan 18	86.5 kg	Reasonably Well
18 Jan 18	86.2 kg	Reasonably Well
17 Jan 18	86.7 kg	Reasonably Well
16 Jan 18	87 kg	Reasonably Well
15 Jan 18	86.5 kg	Reasonably Well
14 Jan 18	86.9 kg	Reasonably Well
13 Jan 18	87.3 kg	Reasonably Well
12 Jan 18	87.3 kg	Reasonably Well
11 Jan 18	87.9 kg	Reasonably Well
10 Jan 18	88.2 kg	Reasonably Well
09 Jan 18	88 kg	Reasonably Well
08 Jan 18	88.6 kg	Reasonably Well
07 Jan 18	88.6 kg	Reasonably Well
06 Jan 18	88.5 kg	Reasonably Well
05 Jan 18	89.5 kg	Reasonably Well
04 Jan 18	89.5 kg	Reasonably Well
03 Jan 18	89.7 kg	Reasonably Well
02 Jan 18	89.8 kg	Reasonably Well
01 Jan 18	90 kg	Reasonably Well
31 Dec 17	92.6 kg	Reasonably Well

Date Started: 01 Nov 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 95.3 kg
23 Dec 17	86.5 kg	Reasonably Well
22 Dec 17	86.8 kg	Reasonably Well
15 Dec 17	87.3 kg	Reasonably Well
12 Dec 17	87.2 kg	Reasonably Well
08 Dec 17	87.6 kg	Reasonably Well
06 Dec 17	88.1 kg	Reasonably Well
03 Dec 17	88.8 kg	Reasonably Well
17 Nov 17	89.4 kg	Reasonably Well
01 Nov 17	95.3 kg	Reasonably Well

Date Started: 22 May 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 90 kg
11 Jun 17	88.2 kg	Reasonably Well
10 Jun 17	88.4 kg	Reasonably Well
09 Jun 17	88.7 kg	Reasonably Well
08 Jun 17	89.3 kg	Reasonably Well
07 Jun 17	89.9 kg	Reasonably Well
06 Jun 17	90.1 kg	Reasonably Well
05 Jun 17	90.8 kg	Reasonably Well
30 May 17	91.7 kg	Reasonably Well
28 May 17	91.2 kg	Reasonably Well
27 May 17	91.8 kg	Reasonably Well
26 May 17	92.8 kg	Reasonably Well
25 May 17	93.1 kg	Reasonably Well
24 May 17	93.7 kg	Reasonably Well
22 May 17	90 kg	Reasonably Well