Weigh In record (no journal entry) for 01 July 2019
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90.1 kg
Lost so far: 2.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 29.43g | Prot: 40.70g | Carbs: 94.15g.
Breakfast: Белевская Пастила Белевская Пастила Яблочная Классическая без Сахара, Хлеб Дарницкий, Свиные Ребрышки, Гороховый Суп. more...
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Losing 4.2 kg a Week
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andy_twicer's Weight History
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