Weigh In record (no journal entry) for 11 November 2023
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111.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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821 kcal
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Fat: 63.00g | Prot: 25.00g | Carbs: 38.00g.
Breakfast: Спагетти Карбонара (Кухня на Районе), Кухня на Районе Куриный Бульон. more...
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andy_twicer's Weight History
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