andy_twicer's Journal, 11 Nov 23

Weigh In record (no journal entry) for 11 November 2023
111.8 kg Lost so far: 0 kg.    Still to go: 37.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:
821 kcal Fat: 63.00g | Prot: 25.00g | Carbs: 38.00g.   Breakfast: Спагетти Карбонара (Кухня на Районе), Кухня на Районе Куриный Бульон. more...

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andy_twicer's Weight History


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