Weigh In record (no journal entry) for 06 December 2022
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112.1 kg
Lost so far: 1.3 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2443 kcal
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Fat: 100.05g | Prot: 183.63g | Carbs: 194.75g.
Breakfast: Томатный Соус, Barilla Penne Rigate, Cajna Kobasica, Хлеб и Кифле Тост Са Раженим Брашном, Podravka Vegeta, Оливковое Масло (Первого Отжима), Ашан Вырезка Говяжья , Kikkoman Soy Sauce Gluten Free. more...
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Losing 1.3 kg a Week
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andy_twicer's Weight History
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