andy_twicer's Journal, 13 Mar 20

Weigh In record (no journal entry) for 13 March 2020
90.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2020:
1366 kcal Fat: 52.02g | Prot: 106.09g | Carbs: 108.17g.   Breakfast:  Сырники Домашние,  Смузи Облепиховый One&Double,  Оливковое Масло (Первого Отжима),  Рис,  Сыр Камамбер. Lunch:  Картофельный Суп. Dinner: Boombar Protein Cookie Coconut. Snacks/Other:  Куриное Филе. more...
Gaining 0.7 kg a Week

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andy_twicer's Weight History


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