Weigh In record (no journal entry) for 22 January 2019
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87.1 kg
Lost so far: 5.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2019:
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743 kcal
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Fat: 38.16g | Prot: 24.20g | Carbs: 77.79g.
Breakfast: Миндаль, Billa Макароны, Mlekara Sabac Сербская Брынза, Оливковое Масло (Первого Отжима). more...
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Losing 2.1 kg a Week
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andy_twicer's Weight History
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