Weigh In record (no journal entry) for 06 March 2020
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90.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 76.50g | Prot: 131.35g | Carbs: 176.60g.
Breakfast: Смузи Облепиховый One&Double, Щелковохлеб Хлеб Дарницкий, Billa Сыр Российский. Lunch: Бифштекс с Картрфелем. Dinner: Плов с Говядиной. Snacks/Other: Гречка Отварная, Mr. Ricco Соус Тар-Тар, Куриная Грудка, Boombar Protein Cookie Chocolate Brownie . more...
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Losing 4.9 kg a Week
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andy_twicer's Weight History
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