Weigh In record (no journal entry) for 12 March 2020
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90 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1941 kcal
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Fat: 83.34g | Prot: 114.21g | Carbs: 174.30g.
Breakfast: Смузи Облепиховый One&Double, Сыр Камамбер, Сырники Домашние. Lunch: Ролл с Курицей. Dinner: Плов с Говядиной. Snacks/Other: Domino’s Pizza Пицца Мясная, Domino’s Pizza Пицца Карбонара, Boombar Protein Cookie Chocolate Brownie . more...
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Losing 2.1 kg a Week
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andy_twicer's Weight History
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