andy_twicer's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
94.8 kg Lost so far: 3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1567 kcal Fat: 75.12g | Prot: 52.79g | Carbs: 173.36g.   Breakfast: Сэндвич Итальянский, Алiварскi Квас. Lunch: ВкусВилл Десерт Шоколад Мягкая Карамель, ВкусВилл Феттуччини в Соусе со Свининой и Шампиньонами. Snacks/Other: Chikalab Chikabar Salted Caramel & Peanuts . more...
Gaining 0.9 kg a Week

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andy_twicer's Weight History


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