Weigh In record (no journal entry) for 12 April 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 72.75g | Prot: 74.30g | Carbs: 163.54g.
Breakfast: Сушеное Манго, Hochland Фетакса Классическая в Рассоле, ВкусВилл Драники Картофельные. Lunch: Батон. Dinner: Сыр Пармезан (Твердый). more...
|
Gaining 11.2 kg a Week
|
|
andy_twicer's Weight History
|