Weigh In record (no journal entry) for 12 June 2020
|
82.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 95.36g | Prot: 87.46g | Carbs: 94.36g.
Breakfast: Макдоналдс Картошка по-Деревенски, Макдоналдс Соус Сырный, Макдоналдс Биг Тейсти. Dinner: Куриное Филе с Сыром. more...
|
Losing 3.5 kg a Week
|
|
andy_twicer's Weight History
|