andy_twicer's Journal, 20 Mar 20

Weigh In record (no journal entry) for 20 March 2020
88.8 kg Lost so far: 0 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
1159 kcal Fat: 35.64g | Prot: 58.66g | Carbs: 151.50g.   Breakfast:  Смузи Облепиховый One&Double, Щелковохлеб Хлеб Дарницкий, Billa Сыр Тильзитер,  Финиковая Паста с Семечками. Lunch: Menza Вьетнамский Темный Суп Фо Бо. more...
Losing 4.2 kg a Week

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andy_twicer's Weight History


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