andy_twicer's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023
110.8 kg Lost so far: 3.1 kg.    Still to go: 36.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
2145 kcal Fat: 95.00g | Prot: 60.80g | Carbs: 139.50g.   Breakfast: Василеостровская Пивоварня Pineapple Ale, Chikalab Cookie Dessert Souffle Raspberry, Protein Rex Mini Cake Sweet Carrot, Chikalab Chika Layers Hazelnut & Caramel, Jaws Oatmeal Stout, Кухня на Районе Солянка, Спагетти Карбонара (Кухня на Районе). more...
Losing 0.3 kg a Week

   Support   




andy_twicer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.