Weigh In record (no journal entry) for 15 April 2018
|
80.8 kg
Lost so far: 11.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
698 kcal
|
Fat: 39.34g | Prot: 31.82g | Carbs: 56.12g.
Breakfast: Ширин Финики, Кедровые Орехи, Mlekara Sabac Сербская Брынза, Гречка Отварная, Natura Сыр Сливочный, Щелковохлеб Хлеб Дарницкий. more...
|
Losing 2.8 kg a Week
|
|
andy_twicer's Weight History
|