Weigh In record (no journal entry) for 11 March 2020
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90.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 102.15g | Prot: 132.14g | Carbs: 184.22g.
Breakfast: Сыр Камамбер, Сыр Маасдам, Сырники Домашние. Lunch: Биток Говяжий с Яйцом и Пюре. Dinner: Удон с Курицей. Snacks/Other: Свежевыжатый Апельсиновый Сок, Boombar Protein Cookie Chocolate Brownie , Prime Kraft Primebar Chocolate . more...
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Losing 2.1 kg a Week
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andy_twicer's Weight History
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