Weigh In record (no journal entry) for 12 April 2021
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87.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 84.68g | Prot: 121.82g | Carbs: 192.69g.
Breakfast: President Сливочное Масло 82%, Mlekara Sabac Сербская Брынза, Barilla Penne Rigate N.73. Lunch: Agama Морской Гребешок, Kikkoman Соус Соевый. Snacks/Other: Dolce Granto Сыр Пармезан, Додо Пицца Пицца 4 Сыра . more...
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Losing 0.6 kg a Week
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andy_twicer's Weight History
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