Weigh In record (no journal entry) for 08 May 2020
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85.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 54.84g | Prot: 57.60g | Carbs: 190.51g.
Breakfast: Банан, Хлебный Дом Хлеб Домашний, Щи с Мясом, Ширин Финики. Snacks/Other: Сливы, Ironman Protein Bar Кокос, Good Food Кедровый Орех. more...
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Losing 0.4 kg a Week
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andy_twicer's Weight History
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