Date Started: 02 Sep 20

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 82.5 kg
04 Jun 24	71.2 kg	Reasonably Well
10 May 24	69.3 kg	Reasonably Well
09 May 24	69.6 kg	Reasonably Well
08 May 24	69.7 kg	Reasonably Well
04 May 24	70.1 kg	Reasonably Well
03 May 24	70.4 kg	Reasonably Well
25 Apr 24	70.8 kg	Reasonably Well
23 Apr 24	71.2 kg	Reasonably Well
19 Apr 24	71.5 kg	Reasonably Well
18 Apr 24	71.8 kg	Reasonably Well
12 Apr 24	71.8 kg	Reasonably Well
11 Apr 24	72.2 kg	Reasonably Well
09 Apr 24	72.3 kg	Reasonably Well
05 Apr 24	72.7 kg	Reasonably Well
27 Mar 24	73 kg	Reasonably Well
26 Mar 24	73.3 kg	Reasonably Well
23 Mar 24	73.5 kg	Reasonably Well
22 Mar 24	73.8 kg	Reasonably Well
21 Mar 24	74.1 kg	Reasonably Well
20 Mar 24	74.3 kg	Reasonably Well
17 Mar 24	74.9 kg	Reasonably Well
10 Mar 24	75.1 kg	Reasonably Well
09 Mar 24	75.6 kg	Reasonably Well
06 Mar 24	76.3 kg	Reasonably Well
29 Feb 24	76.6 kg	Reasonably Well
28 Feb 24	76.9 kg	Reasonably Well
27 Feb 24	77.4 kg	Reasonably Well
26 Feb 24	77.6 kg	Reasonably Well
22 Feb 24	77.6 kg	Reasonably Well
21 Feb 24	77.8 kg	Reasonably Well
13 Feb 24	77.9 kg	Reasonably Well
12 Feb 24	78.1 kg	Reasonably Well
10 Feb 24	78.3 kg	Reasonably Well
09 Feb 24	78.6 kg	Reasonably Well
08 Feb 24	78.8 kg	Reasonably Well
07 Feb 24	78.8 kg	Reasonably Well
02 Feb 24	79 kg	Reasonably Well
31 Jan 24	79 kg	Reasonably Well
21 Jan 24	79.6 kg	Reasonably Well
20 Jan 24	79.7 kg	Reasonably Well
19 Jan 24	80.4 kg	Reasonably Well
18 Jan 24	80.7 kg	Reasonably Well
17 Jan 24	81 kg	Reasonably Well
13 Jan 24	81.4 kg	Reasonably Well
12 Jan 24	81.8 kg	Reasonably Well
11 Jan 24	82.2 kg	Reasonably Well
08 Jan 24	82.5 kg	Reasonably Well
14 Jan 21	66.9 kg	Reasonably Well
09 Jan 21	69 kg	Reasonably Well
16 Dec 20	63.9 kg	Reasonably Well
14 Dec 20	64.4 kg	Reasonably Well
11 Dec 20	64.4 kg	Reasonably Well
09 Dec 20	64.4 kg	Reasonably Well
02 Dec 20	64.5 kg	Reasonably Well
29 Nov 20	64.7 kg	Reasonably Well
27 Nov 20	64.9 kg	Reasonably Well
25 Nov 20	65.2 kg	Reasonably Well
20 Nov 20	65.5 kg	Reasonably Well
15 Nov 20	65.5 kg	Reasonably Well
13 Nov 20	65.6 kg	Reasonably Well
12 Nov 20	65.7 kg	Reasonably Well
07 Nov 20	66 kg	Reasonably Well
04 Nov 20	66.6 kg	Reasonably Well
03 Nov 20	66.8 kg	Reasonably Well
02 Nov 20	67 kg	Reasonably Well
01 Nov 20	67 kg	Reasonably Well
31 Oct 20	67.3 kg	Reasonably Well
30 Oct 20	67.6 kg	Reasonably Well
29 Oct 20	68 kg	Reasonably Well
28 Oct 20	68.3 kg	Reasonably Well
26 Oct 20	68.4 kg	Reasonably Well
25 Oct 20	68.6 kg	Reasonably Well
23 Oct 20	68.7 kg	Reasonably Well
22 Oct 20	68.8 kg	Reasonably Well
20 Oct 20	68.3 kg	Reasonably Well
19 Oct 20	68.7 kg	Reasonably Well
17 Oct 20	68.8 kg	Reasonably Well
15 Oct 20	68.8 kg	Reasonably Well
14 Oct 20	69 kg	Reasonably Well
12 Oct 20	69.3 kg	Reasonably Well
11 Oct 20	69.5 kg	Reasonably Well
09 Oct 20	69.6 kg	Reasonably Well
07 Oct 20	69.8 kg	Reasonably Well
02 Oct 20	69.8 kg	Reasonably Well
30 Sep 20	70.2 kg	Reasonably Well
29 Sep 20	70.3 kg	Reasonably Well
28 Sep 20	70.5 kg	Reasonably Well
27 Sep 20	70.6 kg	Reasonably Well
26 Sep 20	70.7 kg	Reasonably Well
25 Sep 20	71.3 kg	Reasonably Well
24 Sep 20	71.8 kg	Reasonably Well
21 Sep 20	72 kg	Reasonably Well
20 Sep 20	72.1 kg	Reasonably Well
19 Sep 20	72.8 kg	Reasonably Well
18 Sep 20	73 kg	Reasonably Well
17 Sep 20	72.6 kg	Reasonably Well
16 Sep 20	72.9 kg	Reasonably Well
15 Sep 20	73.2 kg	Reasonably Well
10 Sep 20	73.5 kg	Reasonably Well
09 Sep 20	74.3 kg	Reasonably Well
08 Sep 20	74.5 kg	Reasonably Well
05 Sep 20	74.5 kg	Reasonably Well
04 Sep 20	74.7 kg	Reasonably Well
03 Sep 20	75.3 kg	Reasonably Well
02 Sep 20	82.5 kg	Reasonably Well

Date Started: 22 May 19

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 75 kg
11 Aug 20	75.4 kg	Reasonably Well
10 Aug 20	75.6 kg	Reasonably Well
06 Aug 20	76 kg	Reasonably Well
18 May 20	72.3 kg	Reasonably Well
06 Feb 20	68.3 kg	Reasonably Well
05 Feb 20	68.8 kg	Reasonably Well
22 Jan 20	68 kg	Reasonably Well
17 Jan 20	68.1 kg	Reasonably Well
13 Jan 20	68.5 kg	Reasonably Well
18 Dec 19	64.1 kg	Reasonably Well
14 Dec 19	63.8 kg	Reasonably Well
12 Dec 19	64.1 kg	Reasonably Well
11 Dec 19	64.6 kg	Reasonably Well
10 Dec 19	65.1 kg	Reasonably Well
09 Dec 19	65.7 kg	Reasonably Well
04 Dec 19	64.5 kg	Reasonably Well
03 Dec 19	65.2 kg	Reasonably Well
01 Dec 19	65.3 kg	Reasonably Well
30 Nov 19	65.4 kg	Reasonably Well
29 Nov 19	65.9 kg	Reasonably Well
28 Nov 19	66.2 kg	Reasonably Well
27 Nov 19	67.2 kg	Reasonably Well
25 Nov 19	67.6 kg	Reasonably Well
23 Nov 19	66.3 kg	Reasonably Well
22 Nov 19	66.8 kg	Reasonably Well
21 Nov 19	67.4 kg	Reasonably Well
20 Nov 19	67.7 kg	Reasonably Well
19 Nov 19	68.2 kg	Reasonably Well
18 Nov 19	68.4 kg	Reasonably Well
15 Nov 19	68.6 kg	Reasonably Well
14 Nov 19	68.8 kg	Reasonably Well
13 Nov 19	69.3 kg	Reasonably Well
08 Nov 19	68.9 kg	Reasonably Well
07 Nov 19	69.3 kg	Reasonably Well
06 Nov 19	69.8 kg	Reasonably Well
04 Nov 19	69.9 kg	Reasonably Well
03 Nov 19	70.3 kg	Reasonably Well
02 Nov 19	70.1 kg	Reasonably Well
01 Nov 19	70.7 kg	Reasonably Well
31 Oct 19	71.1 kg	Reasonably Well
30 Oct 19	71.6 kg	Reasonably Well
23 Oct 19	72.6 kg	Reasonably Well
19 Oct 19	71.9 kg	Reasonably Well
18 Oct 19	72 kg	Reasonably Well
17 Oct 19	72.1 kg	Reasonably Well
16 Oct 19	72.7 kg	Reasonably Well
15 Oct 19	73.5 kg	Reasonably Well
07 Oct 19	74.2 kg	Reasonably Well
13 Sep 19	71.3 kg	Reasonably Well
11 Sep 19	72.1 kg	Reasonably Well
10 Sep 19	72.5 kg	Reasonably Well
07 Sep 19	72.8 kg	Reasonably Well
06 Sep 19	73.2 kg	Reasonably Well
04 Sep 19	73.8 kg	Reasonably Well
03 Sep 19	74.3 kg	Reasonably Well
22 Aug 19	75 kg	Reasonably Well
18 Jul 19	73.5 kg	Reasonably Well
04 Jul 19	72.9 kg	Reasonably Well
03 Jul 19	73.1 kg	Reasonably Well
02 Jul 19	73.4 kg	Reasonably Well
11 Jun 19	72.7 kg	Reasonably Well
10 Jun 19	73.6 kg	Reasonably Well
04 Jun 19	72.2 kg	Reasonably Well
29 May 19	71.2 kg	Reasonably Well
28 May 19	71.7 kg	Reasonably Well
25 May 19	71.7 kg	Reasonably Well
24 May 19	72.4 kg	Reasonably Well
23 May 19	72.7 kg	Reasonably Well
22 May 19	75 kg	Reasonably Well