Weigh In record (no journal entry) for 28 May 2019
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 69.54g | Prot: 60.77g | Carbs: 153.73g.
Breakfast: Peras, Chá (Infusão). Lunch: Kopenhagen Panettone Mousse, Macarronada. Dinner: Pimenta Preta, Sal, Azeite de Oliva, Cenouras Cozidas, Ovo Cozido. Snacks/Other: Banana. more...
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steady weight
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LudmillaS's Weight History
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