Weigh In record (no journal entry) for 02 July 2019
|
73.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1646 kcal
|
Fat: 91.87g | Prot: 89.31g | Carbs: 115.08g.
Breakfast: Chá (Infusão), Bolo Low Carb. Lunch: Torta Holandesa, Farofa, Carne, Quero Feijão Carioca , Tio João Arroz Integral Cozido. Dinner: Sanduíche de Presunto e Queijo. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LudmillaS's Weight History
|