Weigh In record (no journal entry) for 22 August 2019
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75 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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951 kcal
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Fat: 10.01g | Prot: 66.32g | Carbs: 145.74g.
Breakfast: Chá (Infusão). Lunch: Pamplona Lombo Suíno Temperado, Feijão Carioca, Tio João Arroz Integral Cozido. Dinner: Batavo Iogurte de Morango, Kellogg's Sucrilhos, Sal, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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LudmillaS's Weight History
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