Vai diminuindo, vai!!!
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65.7 kg
Lost so far: 16.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2020:
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645 kcal
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Fat: 33.25g | Prot: 33.01g | Carbs: 52.73g.
Lunch: Parmalat Leite Integral, Café, Margarina, Milani Paozinho de Milho, Molho Italiano para Saladas, Cenouras, Alface, Pepino (Descascado). Dinner: Bisteca de Porco Grelhada, Heinz Ketchup, Batatas Fritas sem Gordura. more...
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Losing 0.4 kg a Week
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LudmillaS's Weight History
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