Weigh In record (no journal entry) for 06 August 2020
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76 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 52.92g | Prot: 52.55g | Carbs: 31.59g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral). Lunch: Ovo Cozido, Alcatra. Dinner: St. Marche Torta de Palmito, St. Marche Torta de Palmito. more...
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Gaining 0.3 kg a Week
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LudmillaS's Weight History
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