Weigh In record (no journal entry) for 29 May 2019
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 71.91g | Prot: 48.81g | Carbs: 191.12g.
Breakfast: Bolo de Nozes. Lunch: Sanduíche de Presunto e Queijo. more...
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Losing 3.5 kg a Week
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LudmillaS's Weight History
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