Weigh In record (no journal entry) for 13 September 2019
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71.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2019:
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1410 kcal
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Fat: 81.00g | Prot: 55.10g | Carbs: 116.00g.
Lunch: Del Valle Maracujá e Nada, McDonald's Batata Frita (Média), McDonald's Picanha Cheddar Bacon. more...
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Losing 2.8 kg a Week
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LudmillaS's Weight History
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