Weigh In record (no journal entry) for 17 January 2020
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2020:
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110 kcal
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Fat: 0.48g | Prot: 1.86g | Carbs: 27.14g.
Breakfast: Banana. Snacks/Other: Café. more...
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Losing 0.7 kg a Week
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LudmillaS's Weight History
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