Weigh In record (no journal entry) for 03 December 2019
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65.2 kg
Lost so far: 9.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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456 kcal
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Fat: 14.61g | Prot: 28.04g | Carbs: 53.82g.
Lunch: Chá (Infusão), Feijão Carioca, Acém Cozido, Caponata, Arroz Branco (Cozido). more...
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Losing 0.4 kg a Week
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LudmillaS's Weight History
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