Weigh In record (no journal entry) for 01 December 2019
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2019:
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342 kcal
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Fat: 11.14g | Prot: 31.86g | Carbs: 27.33g.
Lunch: Pimentão Amarelo, Batata Doce, Pimentão Verde, Fugini Molho de Tomate, Merluza. Dinner: Sal, Ovo. more...
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Losing 0.7 kg a Week
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LudmillaS's Weight History
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