Weigh In record (no journal entry) for 11 August 2020
|
75.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 33.21g | Prot: 21.23g | Carbs: 122.10g.
Breakfast: Sadia Blanquet de Peru (20g), Tirol Queijo Mussarela (18g), Pullman Artesano Original . Lunch: Nissin Miojo de Carne, Gatorade Uva. Dinner: Lacta Bombom Sonho de Valsa, Fandangos Fandangos Presunto. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LudmillaS's Weight History
|