Weigh In record (no journal entry) for 10 June 2019
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 45.81g | Prot: 46.73g | Carbs: 136.91g.
Breakfast: Itambé Leite em Pó Integral, Café com Açúcar. Lunch: Feijoada. Snacks/Other: Brasil Cacau Pão de Mel, Banana. more...
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Gaining 1.6 kg a Week
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LudmillaS's Weight History
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