Weigh In record (no journal entry) for 25 November 2020
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65.2 kg
Lost so far: 17.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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807 kcal
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Fat: 26.77g | Prot: 39.73g | Carbs: 101.96g.
Breakfast: Café, Molico Leite Desnatado, Poços de Caldas Requeijão Cremoso, Pullman Pão de Forma Artesano Integral. Lunch: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Catupiry Pizza Artesanal Lombo com Catupiry. Dinner: Palmito, Ovo Cozido. more...
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Losing 0.4 kg a Week
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LudmillaS's Weight History
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