Date Started: 14 Jul 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94 kg
29 Sep 23	84.5 kg	Reasonably Well
22 Sep 23	84.7 kg	Reasonably Well
14 Sep 23	86.5 kg	Reasonably Well
13 Sep 23	86.5 kg	Reasonably Well
07 Sep 23	87 kg	Reasonably Well
31 Aug 23	88 kg	Reasonably Well
27 Aug 23	88.2 kg	Reasonably Well
26 Aug 23	89.1 kg	Reasonably Well
22 Aug 23	89.5 kg	Reasonably Well
16 Aug 23	89.9 kg	Reasonably Well
04 Aug 23	92 kg	Reasonably Well
14 Jul 23	94 kg	Reasonably Well

Date Started: 28 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 89 kg
06 Sep 22	95 kg	Reasonably Well
21 Aug 21	81.8 kg	Reasonably Well
09 Aug 21	82 kg	Reasonably Well
06 Aug 21	81.9 kg	Reasonably Well
25 Jul 21	82.5 kg	Reasonably Well
24 Jul 21	83 kg	Reasonably Well
19 Jul 21	83.7 kg	Reasonably Well
15 Jul 21	83.2 kg	Reasonably Well
14 Jul 21	83.9 kg	Reasonably Well
12 Jul 21	84 kg	Reasonably Well
07 Jul 21	84.4 kg	Reasonably Well
05 Jul 21	85.6 kg	Reasonably Well
02 Jul 21	84.1 kg	Reasonably Well
01 Jul 21	84.5 kg	Reasonably Well
30 Jun 21	84.7 kg	Reasonably Well
28 Jun 21	85.2 kg	Reasonably Well
26 Jun 21	84.6 kg	Reasonably Well
25 Jun 21	85.1 kg	Reasonably Well
24 Jun 21	85.8 kg	Reasonably Well
22 Jun 21	86.7 kg	Reasonably Well
20 Jun 21	87.8 kg	Reasonably Well
18 Jun 21	88 kg	Reasonably Well
24 Mar 21	90 kg	Reasonably Well
06 Apr 20	65.8 kg	Reasonably Well
01 Apr 20	67 kg	Poorly
25 Mar 20	65.1 kg	Reasonably Well
21 Mar 20	64.5 kg	Reasonably Well
13 Mar 20	65.9 kg	Reasonably Well
08 Mar 20	66.1 kg	Reasonably Well
06 Mar 20	66.4 kg	Reasonably Well
05 Mar 20	66.4 kg	Reasonably Well
04 Mar 20	65.8 kg	Reasonably Well
28 Feb 20	65.9 kg	Reasonably Well
24 Feb 20	67.5 kg	Reasonably Well
21 Feb 20	66.6 kg	Reasonably Well
15 Feb 20	66.7 kg	Reasonably Well
13 Feb 20	67.2 kg	Reasonably Well
12 Feb 20	67.7 kg	Poorly
09 Feb 20	67.3 kg	Reasonably Well
06 Feb 20	67.9 kg	Reasonably Well
04 Feb 20	68.2 kg	Reasonably Well
03 Feb 20	69.6 kg	Poorly
02 Feb 20	67.9 kg	Reasonably Well
31 Jan 20	67.4 kg	Reasonably Well
30 Jan 20	67.8 kg	Reasonably Well
29 Jan 20	68.9 kg	Reasonably Well
28 Jan 20	68.8 kg	Reasonably Well
27 Jan 20	69.4 kg	Reasonably Well
26 Jan 20	68.5 kg	Reasonably Well
23 Jan 20	69.4 kg	Reasonably Well
22 Jan 20	69.8 kg	Reasonably Well
18 Jan 20	70.2 kg	Reasonably Well
17 Jan 20	70.9 kg	Reasonably Well
15 Jan 20	71.6 kg	Reasonably Well
14 Jan 20	72.6 kg	Reasonably Well
13 Jan 20	72.9 kg	Reasonably Well
12 Jan 20	71.8 kg	Reasonably Well
09 Jan 20	72.5 kg	Reasonably Well
08 Jan 20	72.1 kg	Reasonably Well
06 Jan 20	72.6 kg	Reasonably Well
05 Jan 20	72.1 kg	Reasonably Well
03 Jan 20	73.1 kg	Reasonably Well
02 Jan 20	74.1 kg	Reasonably Well
01 Jan 20	74.9 kg	Reasonably Well
31 Dec 19	74.2 kg	Reasonably Well
28 Dec 19	73.5 kg	Reasonably Well
27 Dec 19	74.5 kg	Reasonably Well
26 Dec 19	75.2 kg	Reasonably Well
24 Dec 19	74.8 kg	Reasonably Well
23 Dec 19	75.2 kg	Reasonably Well
22 Dec 19	75.4 kg	Reasonably Well
21 Dec 19	75.8 kg	Reasonably Well
20 Dec 19	76.7 kg	Reasonably Well
19 Dec 19	76.9 kg	Reasonably Well
18 Dec 19	78.6 kg	Reasonably Well
15 Dec 19	78.4 kg	Reasonably Well
14 Dec 19	77.8 kg	Reasonably Well
13 Dec 19	79.1 kg	Reasonably Well
12 Dec 19	78.1 kg	Reasonably Well
11 Dec 19	78.8 kg	Reasonably Well
10 Dec 19	78.4 kg	Reasonably Well
09 Dec 19	78.5 kg	Reasonably Well
07 Dec 19	78 kg	Reasonably Well
06 Dec 19	79 kg	Reasonably Well
05 Dec 19	79.1 kg	Reasonably Well
04 Dec 19	79.4 kg	Reasonably Well
03 Dec 19	79.3 kg	Reasonably Well
02 Dec 19	79.6 kg	Reasonably Well
30 Nov 19	79 kg	Reasonably Well
29 Nov 19	80.5 kg	Reasonably Well
27 Nov 19	80.8 kg	Reasonably Well
26 Nov 19	82.2 kg	Reasonably Well
25 Nov 19	82.6 kg	Reasonably Well
23 Nov 19	83.3 kg	Reasonably Well
21 Nov 19	82.7 kg	Reasonably Well
20 Nov 19	83.6 kg	Reasonably Well
19 Nov 19	84.7 kg	Reasonably Well
17 Nov 19	83.5 kg	Reasonably Well
16 Nov 19	84 kg	Reasonably Well
13 Nov 19	84.4 kg	Reasonably Well
11 Nov 19	83.5 kg	Reasonably Well
10 Nov 19	83.5 kg	Reasonably Well
09 Nov 19	85.7 kg	Reasonably Well
08 Nov 19	86.7 kg	Reasonably Well
07 Nov 19	86.9 kg	Reasonably Well
06 Nov 19	87.4 kg	Reasonably Well
05 Nov 19	87.5 kg	Reasonably Well
04 Nov 19	87.7 kg	Reasonably Well
28 Oct 19	89 kg	Reasonably Well

Date Started: 24 Apr 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 95 kg
24 Apr 17	95 kg	Not Applicable