Weigh In record (no journal entry) for 24 February 2020
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67.5 kg
Lost so far: 21.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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835 kcal
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Fat: 31.72g | Prot: 76.55g | Carbs: 56.94g.
Breakfast: Babybel Mini Babybel Light, Senseo Baileys Typ Cappuccino. Lunch: Kaashandel Peters V.O.F. - Gouda Käse Shop 20+ Jung Gereifter Magerkäse, Rote Paprika, REWE Beste Wahl Cherry Roma Tomaten, Gut & Günstig Kaisergemüse. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Rote Paprika, Kaashandel Peters V.O.F. - Gouda Käse Shop 20+ Jung Gereifter Magerkäse, Gut & Günstig Kaisergemüse, Babybel Mini Babybel Light. Snacks/Other: 20+ Jung Gereifter Magerkäse. more...
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Gaining 2.1 kg a Week
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