Weigh In record (no journal entry) for 28 October 2019
|
89 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2019:
|
1290 kcal
|
Fat: 36.34g | Prot: 27.25g | Carbs: 213.19g.
Breakfast: Pepsi Pepsi Cola, Maggi Klare Suppe, K-Bio Agavendicksaft, TiP H-Vollmilch 3,5%, Schwarztee. Lunch: Champignoncremesuppe. Dinner: Pepsi Pepsi Cola, Maggi Thai-Kokos Suppe. more...
|
|
2232 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Pferde satteln, Pferde pflegen - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|