Weigh In record (no journal entry) for 06 April 2020
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65.8 kg
Lost so far: 23.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 109.47g | Prot: 110.97g | Carbs: 148.90g.
Breakfast: Gekochtes Ei, Babybel Mini Babybel, Tomaten, Pink Lady Äpfel, Gelbe Paprika. Lunch: Knorr Lauch Cremesuppe. Dinner: REWE Bio Emmentaler, Salakis Feta Light, Tomaten, Gekochtes Ei, Gurke (mit Schale). Snacks/Other: Jacobs Latte Macchiato Typ Choco Milka. more...
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Losing 1.7 kg a Week
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