Weigh In record (no journal entry) for 09 February 2020
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67.3 kg
Lost so far: 21.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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895 kcal
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Fat: 30.57g | Prot: 33.60g | Carbs: 100.66g.
Breakfast: Möhren, Rote Beete, Babybel Mini Babybel Light. Lunch: Babybel Mini Babybel Light, Rote Paprika, Edeka Mini Pflaumentomaten, Äpfel. Dinner: Gin Tonic, Fanta Shokata, Gouda, Gemischter Salat mit Dressing. more...
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Losing 1.4 kg a Week
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