Weigh In record (no journal entry) for 28 February 2020
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65.9 kg
Lost so far: 23.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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495 kcal
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Fat: 20.07g | Prot: 33.12g | Carbs: 52.86g.
Breakfast: Rote Paprika, Babybel Mini Babybel Light, Hofburger Käsesnack Leicht Gouda. Lunch: Carat Spargelcremesuppe mit Croutons. Snacks/Other: Mandarine. more...
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Losing 2.8 kg a Week
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