Weigh In record (no journal entry) for 05 March 2020
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66.4 kg
Lost so far: 22.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 59.41g | Prot: 64.52g | Carbs: 92.68g.
Breakfast: Hofburger Käse-Snack Leicht, Rote Paprika, Kohlrabi, Pink Lady Äpfel. Lunch: Olivenöl, Schafskäse, Grüne Oliven, Cucina Getrocknete Tomaten in Öl Eingelegt, Gemischter Salat. Snacks/Other: Fettarme Milch. more...
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Gaining 4.2 kg a Week
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