Weigh In record (no journal entry) for 02 February 2020
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67.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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1082 kcal
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Fat: 43.60g | Prot: 106.95g | Carbs: 65.78g.
Breakfast: Milbona Maasdamer Light, Gekochtes Ei. Lunch: REWE Beste Wahl Cherry Roma Tomaten. Dinner: Freshona Gemüsepfanne Mediterrane Art, Atlantic Kabeljau. Snacks/Other: Cantaloupe Melonen, Jeden Tag Fettarme Milch, Milbona Käseaufschnitt Light (36g). more...
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Gaining 1.8 kg a Week
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