Weigh In record (no journal entry) for 24 March 2021
|
90 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 94.44g | Prot: 75.36g | Carbs: 162.56g.
Breakfast: Aldi Bio Agavendicksaft , Tee mit Milch. Lunch: Rote Paprika. Dinner: Kaiserkäseauflauf (TM). Snacks/Other: Kanne Pferde Energiebarren, Gemischte Nüsse. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|