Weigh In record (no journal entry) for 06 February 2020
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67.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2020:
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1351 kcal
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Fat: 81.78g | Prot: 74.71g | Carbs: 77.90g.
Breakfast: Milbona Free From Laktose Haltbare Fettarme Milch, Milbona Gratinkäse Leicht, Gurke (mit Schale), Süße Grüne Chalkidiki Oliven. Lunch: Mitakos Feta Light, Bamboo Garden Kokosmilch Fettreduziert, Freshona Blumenkohl Gefroren. Dinner: Schwarze Oliven, Schafskäse, Lidl Gemischter Salat mit Dressing. more...
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Losing 1.1 kg a Week
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