Weigh In record (no journal entry) for 25 June 2021
|
85.1 kg
Lost so far: 3.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
971 kcal
|
Fat: 37.73g | Prot: 60.57g | Carbs: 106.40g.
Breakfast: Kaffee, Heidelbeeren (Ungesüßt, Gefroren), Edeka H-Milch Laktosefrei 1,5%, Edeka H-Milch Laktosefrei 1,5%. Lunch: Äpfel. Dinner: Wassermelone, K-Classic Mozzarella , Galiamelone, Linessa Mozzarella Light. Snacks/Other: Fanta Mandarine ohne Zuckerzusatz. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|