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😭
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 35.01g | Prot: 57.27g | Carbs: 88.47g.
Breakfast: REWE Bäcker Brötchen , Edeka H-Milch Laktosefrei 1,5%. Lunch: Rote Paprika. Dinner: Essig und Öl Dressing (Hausrezept), Gemischter Salat, Patros Leicht. Snacks/Other: Raab Vitalfood Birkenzucker, Edeka Joghurt Mild 0,1%, Heidelbeeren (Ungesüßt, Gefroren), Raab Vitalfood Birkenzucker, Edeka Joghurt Mild 0,1%, Heidelbeeren (Ungesüßt, Gefroren), Leerdammer Leger. more...
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Gaining 3.5 kg a Week
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 Comments
Ja, erstmal zum Heulen..
Was brauchst du gerade?
Ausheulen - Mitgefühl- Motivation?
05 Jul 21 by member: 0MaschaBee0
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