Weigh In record (no journal entry) for 25 March 2020
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65.1 kg
Lost so far: 23.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 66.96g | Prot: 129.53g | Carbs: 71.83g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Tomaten, Babybel Mini Babybel Light, Milbona Käseaufschnitt Leicht, Dolce Gusto Latte Macchiato Ungesüßt. Lunch: Salakis Feta Light, Linessa Mozzarella Light, Gurke (mit Schale), Milbona Käseaufschnitt Leicht, Rote Paprika. Dinner: Milbona Gratinkäse Leicht, Leicht und Fit Mozzarella Light, Gurke (mit Schale), Salakis Feta Light, Eisbergsalat. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 1.1 kg a Week
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