Weigh In record (no journal entry) for 27 August 2023
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88.2 kg
Lost so far: 5.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2579 kcal
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Fat: 111.88g | Prot: 106.07g | Carbs: 280.08g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Ja! Gouda Jung, Géramont Weichkäse, Rama Rama, Gut & Günstig Weizenbrötchen, Kaffee, More Nutrition Total Protein Sahne, REWE Beste Wahl Milch 0,3%. Dinner: Knorr Curry Sauce, Schafskäse, Gemischter Salat, Baguette. Snacks/Other: Bussy Mix Ice Pops. more...
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Losing 6.3 kg a Week
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