Weigh In record (no journal entry) for 21 March 2020
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64.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 34.28g | Prot: 38.31g | Carbs: 50.80g.
Breakfast: Senseo Cappuccino. Lunch: Gurke (mit Schale), Gouda, Salakis Feta Light, Gekochtes Ei, Pink Lady Äpfel, Tomaten. more...
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Losing 1.2 kg a Week
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