Date Started: 11 May 21

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 105.7 kg
18 Mar 23	105.7 kg	Not Applicable
23 Aug 21	108.1 kg	Reasonably Well
05 Jul 21	106.5 kg	Reasonably Well
19 Jun 21	104.5 kg	Reasonably Well
29 May 21	106 kg	Reasonably Well
17 May 21	105.2 kg	Reasonably Well
11 May 21	105.7 kg	Not Applicable

Date Started: 30 Jul 20

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 108 kg
20 Feb 21	105.7 kg	Reasonably Well
23 Jan 21	105.4 kg	Reasonably Well
17 Jan 21	105.5 kg	Reasonably Well
28 Nov 20	103.7 kg	Reasonably Well
14 Nov 20	103.5 kg	Reasonably Well
07 Nov 20	103 kg	Reasonably Well
01 Nov 20	103.2 kg	Reasonably Well
24 Oct 20	103.6 kg	Reasonably Well
17 Oct 20	105.7 kg	Reasonably Well
20 Sep 20	107.4 kg	Reasonably Well
13 Sep 20	109.2 kg	Reasonably Well
22 Aug 20	108.7 kg	Reasonably Well
01 Aug 20	108 kg	Poorly
30 Jul 20	108 kg	Not Applicable

Date Started: 05 Dec 17

Date	Weight	How closely followed?	Goal weight: 95.4 kg Start Weight: 102.9 kg
16 Jul 18	101.3 kg	Reasonably Well
02 Jul 18	101.6 kg	Reasonably Well
12 May 18	100.8 kg	Poorly
24 Mar 18	100.5 kg	Reasonably Well
17 Mar 18	100.6 kg	Reasonably Well
25 Feb 18	101.7 kg	Reasonably Well
04 Feb 18	101.8 kg	Reasonably Well
27 Jan 18	102.2 kg	Reasonably Well
22 Jan 18	102.8 kg	Reasonably Well
20 Jan 18	103.3 kg	Reasonably Well
14 Jan 18	102.8 kg	Reasonably Well
01 Jan 18	103.2 kg	Reasonably Well
17 Dec 17	103.2 kg	Reasonably Well
10 Dec 17	103 kg	Reasonably Well
05 Dec 17	102.9 kg	Not Applicable

Date Started: 14 Dec 16

Date	Weight	How closely followed?	Goal weight: 89.5 kg Start Weight: 94.2 kg
30 Aug 17	97.7 kg	Reasonably Well
04 Aug 17	95.7 kg	Reasonably Well
01 Aug 17	96.3 kg	Reasonably Well
21 Jul 17	95.7 kg	Reasonably Well
23 Jun 17	96 kg	Reasonably Well
22 Apr 17	92 kg	Reasonably Well
01 Apr 17	90.7 kg	Reasonably Well
29 Mar 17	91.9 kg	Reasonably Well
13 Mar 17	92 kg	Reasonably Well
28 Feb 17	94.2 kg	Reasonably Well
02 Feb 17	93.3 kg	Reasonably Well
28 Jan 17	94.2 kg	Reasonably Well
05 Jan 17	94.1 kg	Reasonably Well
02 Jan 17	95.6 kg	Reasonably Well
14 Dec 16	94.2 kg	Not Applicable

Date Started: 28 Apr 16

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 92 kg
03 Dec 16	93.7 kg	Reasonably Well
23 Nov 16	93.9 kg	Reasonably Well
14 Nov 16	94.1 kg	Reasonably Well
05 Nov 16	94.3 kg	Reasonably Well
14 Oct 16	94.8 kg	Reasonably Well
12 Oct 16	95.2 kg	Reasonably Well
10 Oct 16	95.1 kg	Reasonably Well
09 Oct 16	95.5 kg	Reasonably Well
06 Oct 16	95.8 kg	Reasonably Well
04 Oct 16	96 kg	Reasonably Well
27 Sep 16	95.7 kg	Reasonably Well
25 Sep 16	95.6 kg	Reasonably Well
23 Sep 16	95.7 kg	Reasonably Well
22 Sep 16	95.7 kg	Reasonably Well
21 Sep 16	95.9 kg	Reasonably Well
04 Sep 16	95.9 kg	Reasonably Well
01 Sep 16	95.7 kg	Reasonably Well
31 Aug 16	95.8 kg	Reasonably Well
30 Aug 16	96.3 kg	Reasonably Well
29 Aug 16	96.4 kg	Reasonably Well
28 Aug 16	96.1 kg	Reasonably Well
27 Aug 16	96.7 kg	Reasonably Well
25 Aug 16	96.7 kg	Reasonably Well
18 Aug 16	96.5 kg	Reasonably Well
12 Aug 16	96.2 kg	Reasonably Well
11 Aug 16	96.2 kg	Reasonably Well
10 Aug 16	95.8 kg	Reasonably Well
09 Aug 16	96.5 kg	Reasonably Well
02 Aug 16	97.3 kg	Reasonably Well
27 Jul 16	96.6 kg	Reasonably Well
26 Jul 16	96.7 kg	Reasonably Well
12 Jul 16	95.8 kg	Reasonably Well
11 Jul 16	96.3 kg	Reasonably Well
07 Jul 16	95.9 kg	Reasonably Well
05 Jul 16	96.8 kg	Reasonably Well
27 Jun 16	94.9 kg	Reasonably Well
31 May 16	93.6 kg	Reasonably Well
17 May 16	93.8 kg	Reasonably Well
28 Apr 16	92 kg	Not Applicable

Date Started: 10 Jul 15

Date	Weight	How closely followed?	Goal weight: 94 kg Start Weight: 93.5 kg
27 Apr 16	91.9 kg	Reasonably Well
21 Apr 16	92 kg	Reasonably Well
10 Apr 16	91.2 kg	Reasonably Well
05 Apr 16	90.5 kg	Reasonably Well
04 Apr 16	91.2 kg	Reasonably Well
03 Apr 16	91.2 kg	Reasonably Well
01 Apr 16	91.8 kg	Reasonably Well
30 Mar 16	91.8 kg	Reasonably Well
23 Mar 16	90.5 kg	Reasonably Well
17 Mar 16	91.2 kg	Reasonably Well
12 Mar 16	91.7 kg	Reasonably Well
04 Mar 16	90.9 kg	Reasonably Well
28 Feb 16	90.4 kg	Reasonably Well
12 Feb 16	90.5 kg	Reasonably Well
11 Feb 16	90.5 kg	Reasonably Well
10 Feb 16	90.8 kg	Reasonably Well
09 Feb 16	91.5 kg	Reasonably Well
08 Feb 16	91.4 kg	Reasonably Well
03 Feb 16	91 kg	Reasonably Well
02 Feb 16	91.2 kg	Reasonably Well
01 Feb 16	91.6 kg	Reasonably Well
28 Jan 16	90.9 kg	Reasonably Well
27 Jan 16	91.2 kg	Reasonably Well
26 Jan 16	91.7 kg	Reasonably Well
22 Jan 16	90.9 kg	Reasonably Well
17 Jan 16	91.9 kg	Reasonably Well
15 Jan 16	90.9 kg	Reasonably Well
17 Dec 15	88.9 kg	Reasonably Well
16 Dec 15	89.3 kg	Reasonably Well
14 Dec 15	89.7 kg	Reasonably Well
07 Dec 15	91.1 kg	Reasonably Well
20 Oct 15	90.7 kg	Reasonably Well
23 Sep 15	93.3 kg	Reasonably Well
17 Sep 15	92.5 kg	Reasonably Well
06 Sep 15	91.1 kg	Reasonably Well
01 Sep 15	91.6 kg	Reasonably Well
29 Aug 15	93 kg	Reasonably Well
24 Aug 15	93.7 kg	Reasonably Well
21 Aug 15	93.5 kg	Reasonably Well
20 Aug 15	94 kg	Reasonably Well
31 Jul 15	91.4 kg	Reasonably Well
22 Jul 15	90.8 kg	Reasonably Well
17 Jul 15	92.9 kg	Reasonably Well
16 Jul 15	93.4 kg	Reasonably Well
14 Jul 15	93.6 kg	Reasonably Well
10 Jul 15	93.2 kg	Reasonably Well

Date Started: 16 Feb 15

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 98.5 kg
26 May 15	91.8 kg	Reasonably Well
25 May 15	92.7 kg	Reasonably Well
08 May 15	89.3 kg	Reasonably Well
28 Apr 15	90 kg	Reasonably Well
04 Apr 15	91.9 kg	Reasonably Well
26 Mar 15	92.1 kg	Reasonably Well
22 Mar 15	92.5 kg	Reasonably Well
15 Mar 15	93.5 kg	Reasonably Well
07 Mar 15	94.6 kg	Reasonably Well
23 Feb 15	96.8 kg	Reasonably Well
20 Feb 15	96.8 kg	Reasonably Well
18 Feb 15	96.5 kg	Reasonably Well
16 Feb 15	98.5 kg	Not Applicable

Date Started: 23 Jun 14

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 100 kg
14 Feb 15	98.5 kg	Not Applicable
10 Feb 15	97.5 kg	Reasonably Well
13 Jan 15	96.5 kg	Reasonably Well
10 Dec 14	94.4 kg	Reasonably Well
03 Dec 14	95 kg	Reasonably Well
20 Nov 14	95.2 kg	Reasonably Well
31 Oct 14	95.4 kg	Reasonably Well
18 Oct 14	96.5 kg	Reasonably Well
25 Sep 14	97.6 kg	Reasonably Well
25 Aug 14	99.2 kg	Reasonably Well
15 Aug 14	98.6 kg	Reasonably Well
13 Aug 14	99 kg	Reasonably Well
02 Aug 14	99.7 kg	Reasonably Well
27 Jul 14	99.6 kg	Reasonably Well
26 Jul 14	100 kg	Reasonably Well
12 Jul 14	99.6 kg	Reasonably Well
05 Jul 14	100 kg	Reasonably Well
23 Jun 14	100 kg	Not Applicable