Weigh In record (no journal entry) for 17 May 2021
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105.2 kg
Lost so far: 0.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 18.59g | Prot: 40.43g | Carbs: 48.53g.
Breakfast: KFD Premium WPC 80, Pilos Mleko 1,5%, Sante Siemię Lniane , Bakallino Migdały w Płatkach, Alesto Śliwki Suszone, Sante Otręby Żytnie, Melvit Płatki Owsiane Górskie. more...
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Losing 0.6 kg a Week
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Cepheus119's Weight History
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